Get Fighting Fit

We invite you to join Beauty I AM’s ongoing fitness classes that meet twice a week! Get Fighting Fit will begin Thursday, August 1st.

 

How can Get Fighting Fit benefit you?

  • Start the morning off with a refreshing workout that will center your mind, body, and spirit.
  • Build endurance and strength both physically and mentally.
  • Get in better shape while learning to honor your body rather than beating it into shape.
  • Enjoy an encouraging group fitness atmosphere that will allow you to connect with others while achieving your fitness goals.

When? Every Tuesday & Thursday from 8:00 a.m. – 9:00 a.m.

Cost & Location: Please email us at info@beautyiam.org for cost and location details.

Instructor: Ashton Roark

About Ashton

Ashton is a group fitness instructor with a passion to increase each individuals’ physical strength as they are empowered in both mind and spirit.  She believes that in order to live a life of longevity and prosperity one must understand the principle of maintaining, balancing, and nurturing all other aspects of their life.  Ashton has experience in teaching Turbo Kick, kick boxing, strength and weight training, and low-impact muscle toning and stretching.

Contact info@beautyiam.org for cost and location information, and to sign up for your first month of classes.